Wellbeing

The wellbeing of staff, pupils and parents is at the heart of everything we do at Kings Rise Academy. Our team of staff work closely with our students and their families to offer a wealth of support wherever needed. Mental Health is promoted across school and covered in our PSHE curriculum, workshops with Cherished, other external providers, assemblies and focus weeks throughout the year.

We pride ourselves on establishing good relationships with parents / carers. We support all and signpost families for additional support for a whole host of additional support including advice for housing, finance, food, respite when the need arises.


Additional support can be found below:

Physical and Mental Health


Support and advice for health related issues including mental health and well-being:

  • NHS helpline call 111 or visit their website

  • Department for Education coronavirus helpline 0800 046 8687

  • Samaritans call helpline 116 123 or visit their website

  • MIND for better mental health helpline 0300 123 3393 or visit their website

  • Child and adolescent mental health contact PAUSE helpline 0300 300 0099 or visit their website

Helplines


A list of helplines which offer advice and support on a range of issues affecting children and families:

  • Worried about the safety of a child? Contact The Children’s Advice and Support Service helpline 0121 303 1888 out of hours 0121 675 4806

  • CHILDLINE call 0800 1111 or visit their website

Bereavement, Loss and Grief

Support for those coping with the loss of a loved one:

  • Cruse Bereavement Care helpline call 0121 687 8010 or visit their website

  • Winston’s Wish helpline call 08088 020 021 or visit their website


Wellbeing Links

  • NHS: Every Mind Matters – Expert advice and practical tips to help you look after your mental health and wellbeing.

  • Action for Children – Protecting and supporting children and young people, providing practical and emotional care and support, ensuring their voices are heard, and campaigning to bring lasting improvements to their lives.

  • Young Minds – A Parents’ Helpline available to offer advice to parents and carers worried about a child or young person under 25.

  • Anna Freud National Centre for Children and Families – Providing a range of specialist types for support for children, young people and families, seeing them at the Centre, in schools and other settings.


Look after yourself

Activities

Yoga, Mindfulness and Relaxation

Yoga, mindfulness and relaxation for kids.

Guided Meditations and Sleep Stories for both Adults and Kids

Sleep meditation stories for Kids

Let's Get Active...

The Body Coach TV

Discover clips, activities and makes to get active and get inspired with your favourite CBeebies shows.

GoNoodle videos get kids dancing, stretching, deep breathing, and wiggling.

Library